How young is your brain? Does stress effect memory?

Memory is important no matter what age you are.  From simply trying to recall the answer to that last exam question on the tip of your tongue to remembering every meeting you’ve scheduled this week; keeping your professional plate clean is essential.  Here are some articles that give you some interesting tips on how to keep your brain young and also some information on how stress effects your memory. Yes…stress can effect your memory! So just imagine if you’re a teenager in school thinking about fitting in, divorce, peer pressure, violence, school work… or any host of other stressors you experience as an adolescent.

Does Stress Effect Memory?

http://www.health.com/health/article/0,,20411969,00.html

What’s Your Brain’s Age?

http://www.health.com/health/article/0,,20411416,00.html

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